6p-9p in SF.  Route unknkown as always but it starts at Justin Herman Plaza on the Embarcadero.  Here is everything I know.  Good luck out there!

Some birthday fun caught on video:

 Happy Birthday Tom!

 Had no idea this dude was so notorious for not wearing a shirt so I did my own research on your behalf…

And one to cool you off…

Having an Oscars party?  Need a printable ballot?  Your wish is my command.  Click here

 Have fun!

NEW MUSIC ALERT!! Butch Walker featuring Pink “Here Comes The Heartache.”

So there is an inner city elementary school in NYC called PS22 whose choir class will do acoustic versions of popular songs.  Pretty cute stuff.

 Here they do “Viva La Vida” from Coldplay:

Katy Perry has had a rough week.  She won a brit award this week and then ran backstage to throw up.  She gives you the full update here.

C’mon!  How can you miss this goodness? These are photos taken on last year’s Mayercraft cruise!  Listen to Alice @ 973 all this week at 7a, 11a, 1p, 5p and 7p for your chance to get on board!

How was your Valentine’s weekend? I managed to fit mine in between a chest cold and fever. One of the curses of being a DJ is that we all make out with the same microphone on a daily basis.  If one of us gets sick, the entire room gets infected.  The LAST person you want to BE is the person who is sniffling, sneezing, coughing aching…you get the picture.  The last person you want to BE is THAT guy.  I managed to keep the cold to 48 hours.  Truth be told, I NEED my voice.  As broadcasters, we all have our tricks of the trade to minimize anything that takes it away from us.  Here are my secrets to getting a handle on the common cold:*LOTS and LOTS of water…either hot or room temperature.  Never iced, elctrolytes are fine too…but not necessary.  You can’t drink enough.*The key is to sleep it off.  Anything that keeps you from sleeping needs to be taken care of so focus on that.  If you have are sneezing, take some sudafed and dry your nose out.  Then sleep.  If you have a fever, take a couple of Tylenol.  Then sleep.  If you have chest congestion(my specialty…I seem to get it all the time).  My absolute secret weapon is Musinex.  It clears out your chest and then you flush it out(with lots and lots of water…see above).*SLEEP…SLEEP…SLEEP. Don’t go out, don’t work out, try to take the day off from work.  Your body can fight it off…but you must rest. A full weekend recap manana including my Valentine’s dinner Peruvian rotisserie chicken recipe, wine tasting in Napa and the best hotdog in the City.  We’ll talk tomorrow.  Going back to bed :)Md  

Ok…so I wanted to just post the video preview…but couldn’t get it to show up.  Here is the link to more info.